Real people. Real quits. Patches, gum, vaping transitions, cold turkey — every method, every messy middle. Submitted by our readers.
By Melissa T.
She expected nicotine gum to taste like regular gum. It doesn't. But three months later she hadn't had a cigarette — and her lungs were different.
Read the full story →By Chris V.
He was driving DoorDash three nights a week thinking he was grinding. Then he quit smoking and realized where all that money was going.
Read the full story →By Ryan M.
He switched from cigarettes to Geek Bars thinking he was being smart. Then he realized he was inhaling melted plastic. Here's what finally worked.
Read the full story →By Dave R.
After 23 years and a dozen failed attempts, a faith-driven dad finally quit smoking with NicoDerm CQ. This is his story.
Read the full story →Quit smoking? We want to hear how you did it. Real experiences help real people.
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